counseling

7 Essential Tips for Parents: Easing Back-To-School Anxiety

 7 Essential Tips for Parents: Easing Back-To-School Anxiety

Returning to school can be exciting for the majority of both parents and children, however it's also common for both children and parents to experience anxiety around the transition. Especially, for those who have been away due to illness, mental health issues, homeschooled or engaging in distance learning.  For them, returning to school can be a tougher transition.  Thankfully, there are healthy ways to navigate this change. These tips emphasize proactive strategies, open communication, and customized support:

The Healing Couch Podcast

Learn about how HD Christian family counseling was founded, how we combine Christian Faith and therapy together bring healing. As well as, how sometimes the stigma of Mental Health keeps us from getting the help we need and how we are working to change that.

Happy Self Love Day (aka Valentine's Day 2018)

How can you expect love from others, when you don't love yourself? Today isn't just about romantic love, it's about love in general, so stop worrying about who will love you and love yourself instead!