10 Tips for Homeschool / E-Learning & Taming Social Media Usage

Learn 10 tips for battling distractions while distance learning. Homeschooling AKA e-learning is becoming more and more common these days. While it allows for different learning styles, more options for families and specialized education plans, it can also open the door to increased distractions and over use of social media.

The Importance of Finding Balance

The Importance of Finding Balance

If the pandemic has taught us anything, it is the importance of finding balance in every area of our lives.  We need spiritual connection, emotional fulfillment, real and lasting relationships, and a life purpose.  Along with gainful employment, healthy bodies, active kids, healthy marriages/relationships and creature comforts.  While we can’t have those things the perfect all the time, we can work to level the playing field of our lives.  

The Healing Couch Podcast

Learn about how HD Christian family counseling was founded, how we combine Christian Faith and therapy together bring healing. As well as, how sometimes the stigma of Mental Health keeps us from getting the help we need and how we are working to change that.

3 Tips for recognizing Stress, Anxiety and Burnout

Learn to recognize the ways in which stress and Anxiety and burnout present themselves.

Learn to recognize the ways in which stress and Anxiety and burnout present themselves.

Happy Self Love Day (aka Valentine's Day 2018)

How can you expect love from others, when you don't love yourself? Today isn't just about romantic love, it's about love in general, so stop worrying about who will love you and love yourself instead!