Learn to recognize the ways in which stress and Anxiety and burnout present themselves.
How can you expect love from others, when you don't love yourself? Today isn't just about romantic love, it's about love in general, so stop worrying about who will love you and love yourself instead!
Is someone you know or love struggling with suicidal thoughts? Learn some of the warning signs and resources available. Suicide is preventable and we can all help. Don't give up on them, learn how to connect them to what they need so they can have a healthy life.