Coaching: Helping You Achieve Your Goals

Are you in a good place emotionally, but need support in a very specific area? Well then, our Coaching services are just what you need. Coaching is for those who are functioning well, but may need support with a particular issue, such as dating/relationships, confidence, leadership skills, stress management, goal setting, anger management, etc. You are motivated, dedicated & ready to work! 

Coaching sessions can be done in person or Online via a secure online portal.  So, we can meet wherever you are!

Coaching clients come to us because:

  • they want to fix something significant in their life,
  • they want a solution-focused, fast-working approach,
  • they want to achieve their goals easily and with clarity,
  • they want a warm, non-judgmental, compassionate coach,
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Anger Management

 We are proud to offer anger management coaching for those clients seeking a more intimate, customized & private experience for learning skills in anger management. 

Anger management coaching is ideal for corporate executives, physicians, attorneys, mental health professionals, nurses & hospital staff, law enforcement and fire department personnel, athletes, and individuals seeking one on one anger management outside of the group setting. 

This can be just the step you need to get your reactions to stress and everyday pressures under control so that they stop impacting your career, your relationships and your life!

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Relationships

Does your relationship need some tweaking to get it back on track? Are you struggling with relationships? If so, then this is exactly what you need. 

My process involves talking and taking simple actions; Crucially, you’ll be provided with unique insights, tools and techniques matched to your specific situation to move you to the next level.

This form of marriage and relationship help is often preferred by those who are willing to make the effort and want something that produces noticeable results, quickly.

You can come for relationship help together as a couple, or attend alone, or use a combination of individual & couples sessions which also works great.

Side effects include improvements to: mental & physical health, confidence, self-esteem, performance at work & all relationships!

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Confidence & wellness

People seek out confidence coaching because they are either suffering from a general lack of confidence, struggle with self-esteem in all or most areas of life, or seem to lack confidence or self-esteem in one particular area of life.

For others, the stress and pressures of everyday life are wearing them down and they need practical help they can immediately put in to practice to bring balance into their lives.

Either way, Confidence & Wellness Coaching is a way to quickly get your life back on track and in the direction you want. The speed with which you are able to achieve improvement can be remarkable, but it is dependent on your desire to achieve results, dedication to the coaching sessions and how you spend your time in between sessions. You will find that working on yourself this way can set you up for success for years to come!